personal

I Have Depression. Depression Does Not Have Me.

In case you weren’t aware, today is World Mental Health Day. I’m glad I found out about it in time to write this blog post because I have a lot to say about mental health.

In fact, that’s the biggest problem I had while writing this post: where to begin? What exactly to say?

My mental health (or lack thereof) has been a constant factor in my adult life, whether it was good, making life feel normal – or it was bad, making depression and anxiety feel normal. Usually, it was the latter.

Obviously this has affected my career path – and therefore my business – which I’ll get into later in this post.

If you’re intrigued, or if this topic hits home for you, keep reading.